Night Shift

[Meowmy]

@TAB hey tabby, @StuF hey StuF, well are pretty good tonight ha.

[StuF]

lol @TAB 

[plasmo]

hoot

[StuF]

👍👍😎 @Meowmy 

[TAB]

..yeah @Meowmy  just need decent back meds atm lol @StuF been bothering me yest and all today also last week b4 physio , but was fine after that somehow , ha

[TAB]

hey @plasmo  sorry re passersby .. saw the light on etc lol re cupa soup, ha har

[TAB]

@plasmo , @Meowmy  and @StuF  are part of 'Tabalugas' crew  .. ran away to here cos site disintegrating lol bit Morning After/Poseidon lol

[StuF]

Has the physio got you doing much between sessions @TAB ?

[TAB]

yeah my bad , im doing very little cos wat little I do hurts (outside of gym/physio) @StuF 

got to step up hurt is lower back only affects walking, not weights

[StuF]

Hey, pain is a difficult thing to deal with @TAB  , especially if the things that cause it are the 'good' things! You'll work up to it - marathon, not sprint etc

Anyway, bed time here. A good night to you and @Meowmy @Bill16