Night Shift

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Yeah been trying to drink more water and eat more vegetables. @plasmo 

Sposed to be seeing dietician sometime. Think have to ring them 

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yeh i gotta start taking my fish oil again

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Ditto, can't hurt. Got some cheap just don't take that often re fish oil @plasmo 

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yeh just got out of habit, i'm gonna try drop

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Nite @plasmo 

30mins to Dangerman lol

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hoot

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Stuffed here @plasmo  Hope all okay. Trying sleep again

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yeh trying to catch up on stuff was too tired to do