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Looking after ourselves

Re: Trying to make better choices

I know those feelings @TheVorticon , not deserving care etc. I think/ wonder if not tolerating disrespect for others could begin accepting it on a personal level. Sometimes I get things in my head before they reach anywhere else. It’s a stretch though, connecting the dots.

Good no medical help is needed.

Yes, an ok enough morning. I’ve been finishing off some dotting canvases I started yesterday. My eyes are seeing dots.....so time to give them a rest.

Take care today where you can. Heating up here. 💙💙💙

Re: Trying to make better choices

Definitely time for a break when you see dots everywhere @Maggie 🙂 I used to have the same thing with a computer game I used to play - it had lots of little coloured balls and I'd keep seeing them when I blinked or closed my eyes.

Hope you're managing to stay cool. My workplace has good aircon so I'm lucky during the week.
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