Moving forward

[Faith-and-Hope]

All good @Former-Member ..... can't stop smiling for you ..... 😄😍😘❤️🌹

[Former-Member]

Thanks. My therapist has gone in to bat for me big time ( I think she must own a HUGE bat) at the end of last week and it looks like they have listened @Faith-and-Hope. She received an apology YAY from the team this afternoon so I am feeling better about that for her. It would be nice if I received one too after my treatment last Wednesday at my assessment but Im not holding my breath. Just taking the win. 💜😊 will catch up hopefully on nightshift soon 😊

[Former-Member]

Congratulations @Former-Member, well done! Let us know feelings that pop up tonight. Helps process the healing 🙂 🙂 🙂 🙂

[Faith-and-Hope]

So good to hear @Former-Member .....

I hope you can start to enjoy the baby steps moving forward now .... and the "in the moment" part is so important ....

Try to tick a little box of joy somewhere in your day here and there .... like collecting shiny pebbles or pretty shells on a beach ...
it's part of letting the joy back in ....

Vanilla and Chocolate Cannoli ..... 💕
Fur-baby hug ..... 💕
Dragon-baby hug ..... 💗💕

[Former-Member]

Thanks @Former-Member and @Faith-and-Hope. Feeling back to being ok, many thanks to you guys. You know I'll still have my crazy time but I am now just trying to take it in and feel ok about the positives. Wishing you both a calm and peaceful night 😊💜 or if you cheat in the west 😜 afternoon and night.😊

[TAB]

..yes, re cheating @Former-Member it's still afternoon, not even evening yet haha

[Decadian]

Hi @Former-Member

That really is something to celebrate - I fancy some of the cake with the whatsits - I like the unexpected in the icing sugar - hey - I like the icing better than the cake!!

There is a lot of cross-pollination here - with our ideas and experiences - I am not alone - none of us are - there is a limit to what can happen -

Moving forward - I have done this often - I re-invent myself every few years - for longer tha the expression has existed - and actually - even if we fall back - we never go back to Go - it's a long way up - but the view

I had better stop raving - it's so good this has worked for you

Decadian

[utopia]

@Former-Member. Good luck with the Mindfulness classes. They should help enormously.
One day at a time.

[Former-Member]

Does anyone else struggle to know what to do with their day that helps them feel like they are moving forward. I know I've put pressure on myself now but was just looking for ideas. I went to my mindfulness class which went well but then have been stuck in my car frozen thinking and over thinking 'now what?' I don't want to go home and fall in a hole😁

[utopia]

Go for a walk @Former-Member. Especially after mindfulness or meditation. Helps calm my thinking. Helps slow it down. Maybe next week you can ask if anyone from the group wants to go for a coffee after class.