Hey @MDT 

@oceangirl @Glisten @TAB 

I'm back in Perth doing my life. @MDT 

I'll take what you write - you write 

 "mental health work with mindspot (a free service I" 

Iv been reading and listening on Audible a psychotherapist who is pretty awesome. 

 He focuses on unacknowledged childhood trauma in order to foster genuine intimacy in adult relationships. He believes that by understanding and healing from past wounds, individuals can break free from destructive patterns and create more fulfilling connections with their partners.

So I got last three sentences from Ai because I wanted his knowledge to be shown here