What to do

[Eden1919]

@The-red-centaur  Sorry I finally had a shower and slept for about 3 hours after 7am I still don’t feel ok. 

[The-red-centaur]

@Eden1919 it's so great you were able to shower and rest, even if it was only a little while and you still feel shit. It's a great achievement. Take the little wins.



I'm sorry you still don't feel ok. Is there anything that you can do today to keep occupied

[Eden1919]

@The-red-centaur  Thanks, I don’t know about distractions I am just feeling really bad. 

[The-red-centaur]

@Eden1919 I made a random convo thread if you just wanted to talk about something really different and spontaneous totally outside of mental health. It can get our mind out of the cycle of our mi. I can tag you if you wanted.

[Former-Member]

@Eden1919 , I am so sorry I missed your post earlier sweetie. How are you feeling now? Sending you gentle hugs💛

[Jupiter]

Hi @Eden1919. Checking in to see how you are going this afternoon? 

[Eden1919]

@The-red-centaur  Sorry I didn’t reply before you can tag me but idk if I can contribute much at the moment. 

@Former-Member  That is ok. 

@Jupiter  I am really not feeling good at the moment and I don’t know what to do anymore I keep trying but no one is listening and I can hardly talk right now and I don’t know how to explain it. 

[Jupiter]

It sounds like its hard to explain what is happening for you at the moment, but that you do feel unheard by those around you. I’m sorry to hear that.

We are here to listen and support you on the forums. Please keep sharing with us if that is helpful, or perhaps connect with a helpline if you would like:

• Lifeline 13 11 14
• Suicide Call Back Service 1300 659 467
• beyondblue Support Service 1300 22 46 36

[Former-Member]

Hi there @Eden1919 

I am just following up Jupiter's post from an hour ago, I really hope you have been able to get some calm, clarity and support since then. Please consider seeking support both on and off the forum if you need it.

Take care

Whitehawk

[Former-Member]

Just checking in with you my sweet. 💜 @Eden1919